I educate, inspire and guide people in understanding their body's connection
and communication with their soul through food and lifestyle choices.  It's
about empowering you with the tools for you to restore your own health.
Everything is food - relationships, careers, exercise and spirituality.  By
addressing lifestyle and food choices, you learn what serves or impairs your
body.  Through this process harmony is achieved in your life's experience.
Eat Real, Be Real, Live Real!

Health Counseling is a unique innovation in health and nutrition. As a
Health Counselor, I have studied all the major dietary theories and will
help you discover what approach works best for you at this point in your
life.  I will guide you to find the food and lifestyle choices that best
support you. I will also help you to make gradual, lifelong changes that
enable you to reach your current and future health goals. Do what you can,
when you can, with what you've got. The goal is to learn your own body!
 
Everything is energy.  Everything we allow in or on our bodies affects our
existence.  What we think, say and do has a powerful affect on the quality
of our life. We each have a unique energy signature and our food is no
different.  We can choose to put food that is in harmony with our energy
into our bodies and allow our spirit to soar, or we can choose to keep
ourselves in a prison of a body and mind that hurts.  By allowing your body
the right energy, you can free your spirit and follow your soul's path.  
 
Roberta is inspired by her family and the physical and spiritual health
they've been able to experience since changing their food & lifestyle. She
is a Reiki Master/Teacher, certified in Theta Healing and is currently
completing licensing & certification as a Holistic Health and Nutrition
Counselor. She works in Cary, NC and has a private practice, counseling
clients on how to reach their health goals, weight loss and stress
reduction. Additionally, she presents workshops and lectures on living a
healthy, balanced life.  

Contact Roberta:
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it   
Phone: 919.461.0569
Site:  www.eat-real.com <http://www.eat-real.com/>    
Blog: www.eatreal.net <http://www.eatreal.net/>